Foam Roller dumbbells These versatile and durable dumbbells

These versatile and durable dumbbells are a must-have addition to any home or commercial gym

Adjust your dumbbell from 5lbs to 52

High Grade Material: Made from 100% EVA material

Protect your floors and your focus — no need to BANG your weights to train hard

Lightweight and Portable: The resistance bands are ultra lightweight and easy to carry

Foam Roller dumbbells These versatile and durable dumbbells2 in 1 Foam Roller: The Outer Foam Roller measures at 13" x 5. 5" with trigger points for relieving deep tissue muscle tension. The Inner Soft Foam Roller measures at 13" x 3. 8". Make use of both rollers depending on your needs! All Round Usage: Use it before workouts to stretch muscles and prevent injuries. Use it during workouts to target active muscles groups and enhance performance during exercise. Use it post workout as a part of your cool down